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A podcast for people who know what it's like to rebuild from the wreckage. No polished narratives. No easy answers. Just the truth about what recovery actually looks like.

EP. 047 · Latest Episode

When the Bottom Keeps Dropping

What happens when you think you've hit rock bottom — and then you fall further? A raw conversation about relapse, shame, and finding the will to try again.

Recent episodes

Latest drops

EP. 04758 min

When the Bottom Keeps Dropping

What happens when you think you've hit rock bottom — and then you fall further? A raw conversation about relapse, shame, and finding the will to try again.

Listen
EP. 04652 min

The Lies We Tell Ourselves

Denial isn't weakness — it's survival. But at some point, the story we tell ourselves stops protecting us and starts destroying us.

Listen
EP. 04561 min

Sober and Still Broken

Getting clean was supposed to fix everything. So why does it feel like the hard part is just beginning? On the emotional wreckage sobriety uncovers.

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"Recovery isn't a straight line. It's chaos — and that's okay."

Chaos in Recovery is a podcast built for people in the thick of it. Not the polished version of recovery you see on Instagram. The real version — the relapses, the grief, the small victories that feel enormous, and the days when just getting out of bed is enough.

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